Comments on: Bronx Zoo Run for the Wild 5K and April Detox Results http://www.justjon.net/personal/bronx-zoo-run-for-the-wild-5k-and-april-detox-results/?utm_source=rss&utm_medium=rss&utm_campaign=bronx-zoo-run-for-the-wild-5k-and-april-detox-results Jon's Corner of the Intarweb Mon, 09 Jan 2012 12:33:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Recap: Damon Runyon Yankee Stadium 5K | JustJon Online http://www.justjon.net/personal/bronx-zoo-run-for-the-wild-5k-and-april-detox-results/comment-page-1/#comment-1632 Recap: Damon Runyon Yankee Stadium 5K | JustJon Online Wed, 18 Aug 2010 13:05:16 +0000 http://www.justjon.net/?p=419#comment-1632 [...] past Sunday, I decided to participate in my second 5K.  The first was a run through the Bronx Zoo to raise money for Tigers, both at the zoo and in the wild, and the second run was through Yankee [...] [...] past Sunday, I decided to participate in my second 5K.  The first was a run through the Bronx Zoo to raise money for Tigers, both at the zoo and in the wild, and the second run was through Yankee [...]

]]> By: Review: Couch to 5K | JustJon Online http://www.justjon.net/personal/bronx-zoo-run-for-the-wild-5k-and-april-detox-results/comment-page-1/#comment-1477 Review: Couch to 5K | JustJon Online Fri, 07 May 2010 05:37:50 +0000 http://www.justjon.net/?p=419#comment-1477 [...] a great training regiment for me. It forced me to get out running three days a week, got me able to far surpass my goals for the Bronx Zoo Run for the Wild, and helped me get into much better shape than I was before I [...] [...] a great training regiment for me. It forced me to get out running three days a week, got me able to far surpass my goals for the Bronx Zoo Run for the Wild, and helped me get into much better shape than I was before I [...]

]]> By: JustJon http://www.justjon.net/personal/bronx-zoo-run-for-the-wild-5k-and-april-detox-results/comment-page-1/#comment-1472 JustJon Wed, 28 Apr 2010 16:06:46 +0000 http://www.justjon.net/?p=419#comment-1472 I prefer not to refer to "diet" as "going on a diet" but the definition of all the things you eat. I shifted to a leaner, healthier diet than the one I had. And I don't know if I would have been able to run like I did if I didn't have everyone supporting me through the entire Couch to 5K program and the Run For the Wild. I prefer not to refer to “diet” as “going on a diet” but the definition of all the things you eat. I shifted to a leaner, healthier diet than the one I had.

And I don’t know if I would have been able to run like I did if I didn’t have everyone supporting me through the entire Couch to 5K program and the Run For the Wild.

]]> By: Tweets that mention Bronx Zoo Run for the Wild 5K and April Detox Results | JustJon Online -- Topsy.com http://www.justjon.net/personal/bronx-zoo-run-for-the-wild-5k-and-april-detox-results/comment-page-1/#comment-1471 Tweets that mention Bronx Zoo Run for the Wild 5K and April Detox Results | JustJon Online -- Topsy.com Wed, 28 Apr 2010 15:16:23 +0000 http://www.justjon.net/?p=419#comment-1471 [...] This post was mentioned on Twitter by Jon. Jon said: New Blog: Bronx Zoo Run for the Wild 5K and April Detox Results http://bit.ly/aDa3tP #c25k #gfy [...] [...] This post was mentioned on Twitter by Jon. Jon said: New Blog: Bronx Zoo Run for the Wild 5K and April Detox Results http://bit.ly/aDa3tP #c25k #gfy [...]

]]> By: Skyle http://www.justjon.net/personal/bronx-zoo-run-for-the-wild-5k-and-april-detox-results/comment-page-1/#comment-1470 Skyle Wed, 28 Apr 2010 14:03:48 +0000 http://www.justjon.net/?p=419#comment-1470 Awesome and congrats on setting a goal and sharing your process and your success! Changing the way you eat is a lifestyle change and not a diet - a commitment to use the best fuel for your "car" aka your body- and it's not easy. So proud of you- ALL of you who participated, especially since I recall the day you decided to do it. Love it when friends push each other for more, it's that community and camaraderie that makes it happen. Woooohoo! Awesome and congrats on setting a goal and sharing your process and your success! Changing the way you eat is a lifestyle change and not a diet – a commitment to use the best fuel for your “car” aka your body- and it’s not easy. So proud of you- ALL of you who participated, especially since I recall the day you decided to do it. Love it when friends push each other for more, it’s that community and camaraderie that makes it happen. Woooohoo!

]]> By: Joey http://www.justjon.net/personal/bronx-zoo-run-for-the-wild-5k-and-april-detox-results/comment-page-1/#comment-1467 Joey Mon, 26 Apr 2010 16:02:06 +0000 http://www.justjon.net/?p=419#comment-1467 Great job on the run & your detox! Looking forward to many more healthy activities this spring & summer! Great job on the run & your detox! Looking forward to many more healthy activities this spring & summer!

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