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Archive for August, 2015

Percy Sutton Harlem 5K 2015

As I continue to rehab my foot from the tendonitis, I am continuing to run smaller races to get back on the horse and prepare for my return to marathons next year. On Saturday, I entered the relatively north Harlem from my usual racing grounds of Central Park in order to run the Percy Sutton Harlem 5K.

NYRR R-U-N 5K

In May, I ran the Brooklyn Half Marathon, and afterwards my foot began to hurt. A week later, the pain reoccurred after the UAE Healthy Kidney 5K, so I went to the doctor and after a a bit of an ordeal, I was diagnosed with tendonitis. After a month of not running, a physical therapist recommended I start running again slowly and slowly build up distance again. I worked my way back up to three miles and decided I wanted to get out and race again, so I went out for the NYRR R-U-N 5K.

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